Parma Wrapped Salmon

Parma Wrapped Salmon with Lemon & Dill Butter

Serves 4

(3 parcels are perfectly sufficient per person as a starter)

I have an absolute passion for anything wrapped in parma ham! These little delights are perfect for your summer BBQ or as an hors-d’oeuvre at a dinner party.

Chicken also works brilliantly as an alternative to the Salmon, you’ll just need to bake them for a few more minutes until cooked through.

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POUND and Natures Plus Protein Shakes!

I recently attended an exciting new gym class that is fast spreading across London. Created by two ladies who are drummers and former athletes, Pound is a fast-paced, exciting workout that gets you sweaty, full of energy and feeling fabulous!!

The gym class was at 7.15am – an early start for me as I’m outside of London, so a strong coffee was necessary. The class was held at Gymbox in Holborn. When I walked in, it was full of city workers making an energetic start to the day and doing serious workouts! The main gym room had a great vibe – it was dark, loud music and had pink and yellow luminous lighting on the ceiling. The gym class was in a separate room which had a gorgeous display of Natures Plus Protein Smoothies ready and waiting for us after our workout.

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