The paleo diet has hundreds of delicious recipes available. For those looking for inspiration, here are some of our favourites.
RISE AND SHINE PALEO BREAKFAST CASSEROLE
This casserole is full of flavour and texture and is perfect for breakfast or brunch. Mild Italian sausage may be substituted.
*½ large white onion, chopped
*2 crushed garlic cloves
*1 large sweet potato, peeled and diced
*3 Tbsp. olive oil
*8 oz. white mushrooms-sliced
*10 oz. Hot Italian sausage
*10 large eggs
*Salt and pepper
*Organic butter for the baking dish
Pear & Walnut Carpaccio
By Irena Macri, from the Cookbook Eat Drink Paleo
Serves 2 as a starter
Following on from my recent interview with Irena Macri and her guest recipe Asian Chicken Cakes, here is another recipe from the wonderful Eat Drink Paleo cookbook.
*You can read my full interview with Irena here
‘Walnut and pear go beautifully together, even when served as a semi-savoury dish. Pecorino is a cheese made with sheep’s milk and is often a good option for those sensitive to cow’s milk dairy. It is completely optional but it does add a nice touch of saltiness to balance out the sweetness of the pear.’