paleo breakfasts

7 Paleo Breakfasts

 

The paleo diet has hundreds of delicious recipes available. For those looking for inspiration, here are some of our favourites.

RISE AND SHINE PALEO BREAKFAST CASSEROLE
This casserole is full of flavour and texture and is perfect for breakfast or brunch. Mild Italian sausage may be substituted.

Ingredients:
*½ large white onion, chopped
*2 crushed garlic cloves
*1 large sweet potato, peeled and diced
*3 Tbsp. olive oil
*8 oz. white mushrooms-sliced
*10 oz. Hot Italian sausage
*10 large eggs
*Salt and pepper
*Organic butter for the baking dish

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Parma Wrapped Salmon

Parma Wrapped Salmon with Lemon & Dill Butter

Serves 4

(3 parcels are perfectly sufficient per person as a starter)

I’ve an absolute passion for anything wrapped in parma ham! These little delights are perfect for your summer BBQ or as an hors-d’oeuvre at a dinner party.

Chicken also works brilliantly as an alternative to the Salmon, you’ll just need to bake them for a few more minutes until cooked through.

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Cauliflower Couscous

 

Far from being one of those awful paleo substitutions, Cauliflower Couscous actually originates from the kitchen of the great chef Ferran Adria. A useful addition to paleo cookery, it lends its fairly neutral flavour and slightly chewy texture as a decent stand in for grains. Here we mix the cauliflower with almonds, mint and pomegranate seeds to make an excellent accompaniment to our cumin lamb chops but you could leave it plain or add any bits that you wish. It would suit a little chopped crispy bacon really well. 

Rebecca Field

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