Balanced Being’ recently experienced an exclusive workshop with the team behind The Yoga Wellness Company. Their approach? A holistic, all-round practice with a scientific angle; perfect for those wanting to bring about changes physically, mental, and emotionally.
With an array of Yoga styles out there, you are often spoilt for choice in London. However, many self-proclaimed yogis use the practice without thinking about the deeper meaning, and how it can draw upon our emotions. We often forget what yoga can do for us internally, and mentally, and solely focus on the physical aspects.
The Yoga Wellness Company take a much softer approach.