Letting Go of Unhealthy Friendships & Relationships

I was always a believer that once a friend, always a friend. But, the older I get, the more I realise that letting a person go is ok and can be a true learning.

Balanced relationships

Being there for those you care about comes naturally to most human beings, but an imbalance in any relationship can be particularly draining, especially if you are the person who’s giving all the time.

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Difficult People and How To Deal With Them

I have many people in my life that seem difficult to me from time to time. You may have them too? The sort of people that drive you mad or crazy? If you do, you are in good company. It would seem that most of my clients and people I speak to have people in their lives that drive them up the wall. At least that is what I used to think. It was a big revelation to me to realise that there is no such thing as difficult people, only difficult thinking.

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