For so many people, the first few months of the year are a stressful time. The combination of cold weather and the pressure of a new year, on top of busy work schedules, can be a lot to handle. Therefore, it is so important to take extra care of yourself and tackle stress head-on, sometimes in ways you wouldn’t expect.
Why is it that people can’t show an ounce of body fat without being lampooned by body shamers? It’s disappointing that there are people who get their kicks out of humiliating other people’s bodies and magnifying their absolute realness.
Amongst followers, there will always be haters. Body shamers will find something to flaw and often have no idea how much damage is done to the targets mental health and self-esteem.
Healthy Banana Bread
I could eat Banana Bread for breakfast, lunch and dinner. It’s sweet, but not too sweet, it’s filling and comforting, and especially good warm from the oven. My recipe contains unrefined sugar and a slightly healthier grain.
Enjoy as a healthy snack, stick a slice in the kids lunch boxes and enjoy with a good cuppa!