Contributors

Meet our team of contributors.

Natalie ~ Founder and Editor

Natalie is the editor and founder of Balanced Being. She is also a freelance writer, an Ambassador for beat, the UK’s leading eating disorder charity and provides wellbeing content for Balanced Being across London and beyond.

Instagram & Twitter

Rachel Bednarski ~ Fitness & Wellbeing

Rachel is a health and fitness writer, blogger, former raw vegan chef & Personal Trainer.  Rachel strongly believes being fit, healthy and happy shouldn’t be difficult. It should come as naturally to us as breathing.

Her ethos and Endorphin Project is her way of collecting information, experience & knowledge as a resource for fellow endorphin junkies, sweat-newbies & herself to motivate healthy, happier and more balanced lives.

Dave Chawner ~ Wellbeing & Mindfulness

As seen on BBC, ITV and Channel 4; Dave is an award-winning stand-up comic, published writer and mental health campaigner.

You can read more about Dave on his website.

Ellie ~ Fitness and lifestyle

Ellie is a trainee lawyer and fitness enthusiast and provides lifestyle and fitness content across London. 

Lauren Hunter ~ Fitness & Food

Lauren is a teenager passionate about health, particularly nutrition and fitness. She writes articles on wellbeing, reviews of fitness and foodie events, and provides guest recipes. She also runs a personal blog, The Wholesome Hunter.

Reena Jaisiah ~ Wellbeing & Thought Pieces

Reena Jaisiah is a health and lifestyle writer from the Midlands with a background in holistic health and creative arts. Reena’s full-time job is with vulnerable young people.

Most of her spare time is dedicated to organic food, making natural remedies and cosmetics.

Lydia McCall ~ Eating Psychology Coach & Certified Health Coach

Following on from her own struggles with her weight, self-esteem and issues around food in her teens, Lydia is now an eating psychology coach she looks at all the factors that would come into play when it comes to whatever eating challenge her clients may face. Lydia works with weight, body image, overeating, binge eating, emotional eating, and chronic dieters who are not getting to where they want to go. She is trained to use tools and techniques that address all of who we are as eaters. Including mind, body, heart and soul.

Head to Lydia’s website for further details.

Ollie Oshodi ~ Wellbeing & Mindfulness 

Ollie Oshodi is a Certified Integrative Nutrition Health Coach and Founder of MISSION. 

Formerly Managing Director of a London creative agency specialising in music and entertainment, and having worked in marketing and advertising for over 12 years, Ollie has personally experienced the negative impact of a busy and stressful life on health and happiness. As a result, she is passionate about supporting busy professionals with one-to-one coaching, workshops, and events, and has worked with the likes of Huffington Post, Work-Well-Being, Havas and Manning Gottlieb OMD to promote balance in all areas including nutrition, career, exercise, and relationships.

Taron ~ Wellbeing & Thought Pieces

Taron is an American writer, who has been living in London for over ten years and is fascinated by people and their stories. Her personal blog, Mind, Body & Scroll, is about the connection between mind and body health, and the way that we manage the ups and downs of everyday life.

Melanie Collie ~ Pilates, Posture and Skeletal Health 

Mel is a qualified posture and skeletal health practitioner, based in North Wales. Mel provides Pilates advice, exercises and nutritional advice for bone health. You can read more about Mel’s work at – melcollie.com.