paleo breakfasts

7 Paleo Breakfasts

The paleo diet has hundreds of delicious recipes available. For those looking for inspiration, here are some of our favourites.

RISE AND SHINE PALEO BREAKFAST CASSEROLE
This casserole is full of flavour and texture and is perfect for breakfast or brunch. Mild Italian sausage may be substituted.

Ingredients:
*½ large white onion, chopped
*2 crushed garlic cloves
*1 large sweet potato, peeled and diced
*3 Tbsp. olive oil
*8 oz. white mushrooms-sliced
*10 oz. Hot Italian sausage
*10 large eggs
*Salt and pepper
*Organic butter for the baking dish

Read More

Roast Red Pepper Dip

Roast Red Pepper Dip

Makes 4 portions 

Some dips that include chickpeas can be a little troublesome for people’s tummies. I use soaked cashew nuts here as an alternative. They give a lovely sweet, cream flavour and texture.

Enjoy with a buckwheat flat bread, or chopped veggies.  

Keep refrigerated and use within 3 days . 

tumblr_inline_n1xc84RUKl1rb3m8r

Read More