Despite eating a healthy, balanced diet and taking care of our skins, as we get a little older, our skin can show signs of ageing.
I’ve been guilty in the past of participating in botox. For me, the first treatment was incredible, the second not so much and I decided a more natural route felt right for me. Step in, CACI Facial treatments.
Oh, this uncertain life……..
I’ve always struggled with control. I think it became my mind’s coping mechanism after going through an emotionally troubled childhood. I used to have this incessant need of having to know every single detail of what’s going to happen in the day so that I get ready for it.
I was terrible at having to be spontaneous at things, I just couldn’t. If something came up that wasn’t planned for or wasn’t on the agenda, anxiety would take over and I wouldn’t know what to do with it.
For so many people, the first few months of the year are a stressful time. The combination of cold weather and the pressure of a new year, on top of busy work schedules, can be a lot to handle. Therefore, it is so important to take extra care of yourself and tackle stress head-on, sometimes in ways you wouldn’t expect.