Health, Fitness and the Great Outdoors: Lovefit Festival Launches

This July sees the arrival of Lovefit, a unique festival experience bringing together like-minded souls for a weekend of fitness, well-being and music, in a beautiful forest setting.

Taking place in the surroundings of the historic St Clere Estate in Kent, an area of vibrant natural beauty, Lovefit is an authentic music festival intertwined with an immersive fitness experience. Spend the morning working out, the afternoon participating or spectating in fun tournaments and competitions, followed by relaxation time in the spa and then an evening of dancing to some of the UK’s hottest DJ’s and dance acts.

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10 Ways To Stay Uplifted Around Negative People

Are your family and friends depleting your energy rather than uplifting you? Is your home holding an atmosphere that drags you down rather than lifting you up? If so, you are very likely affected by the moods, thoughts, and attitudes of the people who share your life.   

So how can you avoid this and how can you protect yourself from energy depletion? Here are my 10 tried and tested ways of preserving your precious life force.

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